The direction of the sleep is one of the important things taken into consideration in traditional Vastu Shastra.
Based on the Vastu principles, the sleeping direction is related to the sleep, balance and wellbeing.
Traditionally, it is believed that the south is the ideal direction for sleeping in, and some people suggest that east is also the best direction to sleep in. Dr. Anil Khare is a renowned numerologist based in the UAE. He can answer your questions that can help you know about the directions.
Dr. Aneil Kkhare Traditional Vastu states that it is best to sleep with your head facing towards the South. The feet are positioned towards the North.
Another recommended direction is East for students and individuals who wish to promote concentration and learning based on the Vastu teachings.
The direction should be taken into account along with the overall position, bed position and layout of the bedroom.
Dr. Aneil Kkhare Yes. The conventional Vastu Shastra suggests that the head should be facing south while sleeping. In Vastu, South is correlated with stability and grounding. This position is the natural position to sleep in, and restful sleep and balance are believed to be enhanced.
For this reason, many Vastu practitioners suggest that if the head position of the room is towards the south side, it is best to place it in that direction.
Dr. Aneil Kkhare Yes. The traditional sleeping direction for east is considered suitable for students, those engaging in learning or intellectual activities.
East corresponds to the rising Sun, and generally represents knowledge, awareness and positive energy. But a sleeping direction may be appropriate for some bedroom configurations and not others.
Dr. Aneil Kkhare In some Vastu practices it is acceptable to sleep with your head pointing towards the West, but South and East are the most popular directions.
If the bed cannot be oriented towards South or East in the bedroom, it is not necessary to change the structure of the bedroom, but it may be assessed.
Dr. Aneil Kkhare The traditional Vastu says it is not good to sleep facing North.
In traditional Vastu, the North has been accorded a different status than the South. Hence, the bed is commonly recommended to be placed towards south/east by the Vastu practitioners.
Dr. Aneil Kkhare In the traditional belief, east is a favorable sleeping direction for young people and students since this direction is related to learning, concentration and mental activity.
However, other practical considerations (room temperature, noise, lighting and the comfiness of the mattress) should also be taken into account when setting up a bedroom.
Dr. Aneil Kkhare Yes. Vastu does not just take into account the direction of the head while sleeping. Other features such as the position of bedroom, placement of bed, doorway, windows etc. can also be part of a Vastu assessment.
Where to Sleep as per Vastu?
Generally, it is recommended to travel in South direction, and sometimes in East direction.
May I lie my head down East?
Yes. East is traditional; it is good for students and learners.
Why is it bad to sleep with your head towards the North?
In conventional Vastu, it is considered bad to sleep with the head facing towards the North.
In Vastu, which direction is the best for sleeping for the children?
The whole bedroom setup should also be taken into consideration, but traditionally, east is recommended for children and students.
Which is the good sleeping direction, as per Vastu, on West?
In certain Vastu, West can be acceptable, especially if there is no space available in the south or east due to the existing layout of the room.
Does Vastu ensure good sleep?
The Vastu recommendations are based on the old belief and are not scientifically proven to help improve sleep. Other considerations include practical elements like comfort, temperature, noise and sleep patterns.
Want to know how to conduct Vastu Shashtra in your Bedroom?
To get a customized Vastu analysis and plan, consult with Occult Clinic. We are well-versed in the layout of your house and your sleeping arrangements.
Contact: +97150 594 7781 | +971 4355 4850
Website: www.occultclinic.com
Email: connect@occultclinic.com
WhatsApp: Click here to text us
Our Centers: Dubai: Sheikh Zayed Road | Jumeirah Lake Towers | Dubai Silicon Oasis | Abu Dhabi: Hamdan Street | Sharjah
© Occult Clinic | All Rights Reserved
